"We've been fostering a culture that's popping pills and Prozac, when what we should be doing is more prevention and perspiration." - British Health Secretary, Matt Hancock
I could not agree more!! Creativity, Art, Music, Dance, Singing... and form of authentic expression is essential for health and well-being. Mental, emotional AND physical. (Physical, because given that stress is the #1 modern killer, we need to be proactive. If we wait until we have pain, it's too late. Any method you have that reduces stress, is a step towards positivity.)
How perfect is this!! -> British Doctors May Soon Prescribe Art, Music, Dance, Singing Lessons
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